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Insomnia definition

Insomnia is a common sleep disorder. If you have it, you may have trouble falling asleep, staying asleep, or both. As a result, you may get too little sleep or have poor-quality sleep. You may not feel refreshed when you wake up.

Supplements that help with Insomnia

  • Ashwagandha for Insomnia

  • Lavender for Insomnia

  • Melatonin for Insomnia

  • Lemon Balm for Insomnia

  • Valerian for Insomnia

  • Chaste Tree for Insomnia

Supplements that may help with Insomnia when combined

No supplements that have a synergystic effect to help reduce the symptoms of this health condition.

What functions are affected by Insomnia

Sleep quality

What body systems are affected by Insomnia

Nervous System
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