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Sleep Terrors

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Description
Supplements
Synergies
Functions
Systems

Sleep Terrors definition

Sleep terrors are episodes of screaming, intense fear and flailing while still asleep. Also known as night terrors, sleep terrors often are paired with sleepwalking. Like sleepwalking, sleep terrors are considered a parasomnia, an undesired occurrence during sleep. A sleep terror episode usually lasts from seconds to a few minutes, but episodes may last longer.

Supplements that help with Sleep Terrors

5-HTP for Sleep Terrors

Slightly Positive

to our knowledge, this is the first study demonstrating the efficacy of a new drug treatment for sleep terrors. These results confirm our initial hypothesis and represent evidence that treatment with L -5-hydroxytryptophan is able to modulate the arousal level in children and to induce a long-term improvement of sleep terrors.

Supplements that may help with Sleep Terrors when combined

No supplements that have a synergystic effect to help reduce the symptoms of this health condition.

What functions are affected by Sleep Terrors

Sleep quality

What body systems are affected by Sleep Terrors

Nervous System