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Sleep Terrors

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Sleep Terrors definition

Sleep terrors are episodes of screaming, intense fear and flailing while still asleep. Also known as night terrors, sleep terrors often are paired with sleepwalking. Like sleepwalking, sleep terrors are considered a parasomnia, an undesired occurrence during sleep. A sleep terror episode usually lasts from seconds to a few minutes, but episodes may last longer.

Supplements that help with Sleep Terrors

  • 5-HTP for Sleep Terrors

Supplements that may help with Sleep Terrors when combined

No supplements that have a synergystic effect to help reduce the symptoms of this health condition.

What functions are affected by Sleep Terrors

Sleep quality

What body systems are affected by Sleep Terrors

Nervous System
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