The effect and safety of short-term creatine supplementation on performance of push-ups.
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Link to full study
http://www.ncbi.nlm.nih.gov/pubmed/17436778
Conclusion of this study
No adverse changes in blood pressure, body composition, weight, or serum Cr phosphokinase levels were observed. We conclude that short-term Cr supplementation appears to be safe but does not enhance push-up performance.
Supplements analyzed in this study
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Health conditions analyzed in this study
No health conditions information for this study.Functions related to this study
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Body systems related to this study
Muscular System |