Study

Beta-alanine and the hormonal response to exercise. – Cost Effective Supplements

Beta-alanine and the hormonal response to exercise.

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http://www.ncbi.nlm.nih.gov/pubmed/18548362


Conclusion of this study

No group differences were noted. No change from BL was seen in testosterone concentrations for either group. Results indicate that four weeks of beta-alanine supplementation can significantly improve muscular endurance during resistance training in experienced resistance-trained athletes. However, these performance gains did not affect the acute endocrine response to the exercise stimulus.


Supplements analyzed in this study

Beta-Alanine

Health conditions analyzed in this study

No health conditions information for this study.

Functions related to this study

Muscle building


Slightly Positive
Beta-Alanine


Body systems related to this study


Muscular System
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