Study

The effect of beta-alanine supplementation on power performance during repeated sprint activity. – Cost Effective Supplements

The effect of beta-alanine supplementation on power performance during repeated sprint activity.

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http://www.ncbi.nlm.nih.gov/pubmed/19935102


Conclusion of this study

No significant between-group differences were found for performance decrement (% fatigue) for HPpeak or HPmean. In addition, no significant interactions were observed. Post-exercise blood lactate values were similar pre and post supplementation in both groups. The results of this study clearly indicate that 5 weeks of BA supplementation provides no benefit for repeat sprint performance.


Supplements analyzed in this study

Beta-Alanine

Health conditions analyzed in this study

No health conditions information for this study.

Functions related to this study

Muscle building


Slightly Positive
Beta-Alanine


Body systems related to this study


Muscular System
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