Omega-3 fatty acids for depression in adults. – Cost Effective Supplements

Omega-3 fatty acids for depression in adults.

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Link to full study

http://www.ncbi.nlm.nih.gov/pubmed/26537796

Conclusion of this study

Our primary analyses suggest a small-to-modest, non-clinically beneficial effect of n-3PUFAs on depressive symptomology compared to placebo; however the estimate is imprecise, and we judged the quality of the evidence on which this result is based to be low/very low.