Effects of Citric Acid and l-Carnitine on Physical Fatigue. – Cost Effective Supplements

Effects of Citric Acid and l-Carnitine on Physical Fatigue.

Quick navigation

Link
Conclusion
Supplements
Functions
Systems

Link to full study

http://www.ncbi.nlm.nih.gov/pubmed/18299720

Conclusion of this study

Also, after the physical load, the subjective feeling of fatigue assessed with a visual analogue scale was lower in the citric acid group than in the placebo group. In contrast, l-carnitine had no effect on chromogranin A or subjective fatigue. These results suggest that citric acid reduces physiological stress and attenuates physical fatigue, whereas l-carnitine does not.