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The effectiveness and efficacy of Rhodiola rosea L.: a systematic review of randomized clinical trials. – Cost Effective Supplements

The effectiveness and efficacy of Rhodiola rosea L.: a systematic review of randomized clinical trials.

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http://www.ncbi.nlm.nih.gov/pubmed/21036578


Conclusion of this study

R. rosea may have beneficial effects on physical performance, mental performance, and certain mental health conditions. There is, however, a lack of independent replications of the single different studies. Five of the 10 RCTs reached more than three points on the Jadad score (i.e., good quality). More research seems warranted.


Supplements analyzed in this study

Rhodiola Rosea

Health conditions analyzed in this study

Fatigue


Moderately Positive
Rhodiola Rosea


Functions related to this study

Energy


Moderately Positive
Rhodiola Rosea


Body systems related to this study


Nervous System
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