Bicarbonate ingestion has no ergogenic effect on consecutive all out sprint tests in BMX elite cyclists.
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Link to full study
http://www.ncbi.nlm.nih.gov/pubmed/21465247
Conclusion of this study
Rating of perceived effort (RPE) was not influenced nor ratings of perceived readiness. Sodium bicarbonate ingestion modified significantly the blood acid-base balance, although the induced alkalosis did not improve the Wingate test performance, RPE and perceived readiness across three consecutive WTs in elite BMX cyclists.
Supplements analyzed in this study
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Health conditions analyzed in this study
No health conditions information for this study.Functions related to this study
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Body systems related to this study
Cardiovascular System |
Digestive System |