Effect of creatine and beta-alanine supplementation on performance and endocrine responses in strength/power athletes.
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Link to full study
http://www.ncbi.nlm.nih.gov/pubmed/17136944
Conclusion of this study
Resting testosterone concentrations were elevated in C, however, no other significant endocrine changes were noted. Results of this study demonstrate the efficacy of creatine and creatine plus beta-alanine on strength performance. Creatine plus beta-alanine supplementation appeared to have the greatest effect on lean tissue accruement and body fat composition.
Supplements analyzed in this study
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Health conditions analyzed in this study
No health conditions information for this study.Functions related to this study
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Body systems related to this study
Endocrine System |
Muscular System |