Examination of the efficacy of acute L-alanyl-L-glutamine ingestion during hydration stress in endurance exercise.
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Link to full study
http://www.ncbi.nlm.nih.gov/pubmed/20181080
Conclusion of this study
Results demonstrate that AG supplementation provided a significant ergogenic benefit by increasing time to exhaustion during a mild hydration stress. This ergogenic effect was likely mediated by an enhanced fluid and electrolyte uptake.
Supplements analyzed in this study
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Health conditions analyzed in this study
No health conditions information for this study.Functions related to this study
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Body systems related to this study
 Muscular System |
