Results show that BA improved high-intensity cycling capacity. However, despite a 6-s (∼4%) increase in TTE with the addition of SB, this did not reach statistical significance, but magnitude-based inferences suggested a ∼70% probability of a meaningful positive difference.

Beta-Alanine

Sodium Bicarbonate

Health conditions analyzed in this study

Fatigue

1 supplement Slightly Positive Beta-Alanine

Functions related to this study

Energy

1 supplement Slightly Positive Beta-Alanine

Muscle building

2 supplements Slightly Positive Beta-Alanine Slightly Positive Sodium Bicarbonate

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Body systems related to this study

Muscular System

2 supplements Beta-Alanine Sodium Bicarbonate

Nervous System

1 supplement Beta-Alanine