Caffeine supplementation and multiple sprint running performance.
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Link to full study
http://www.ncbi.nlm.nih.gov/pubmed/18799995
Conclusion of this study
Although the effect of recovery duration on caffeine-induced responses to multiple sprint work requires further investigation, the results of the present study show that caffeine has ergogenic properties with the potential to benefit performance in both single and multiple sprint sports.
Supplements analyzed in this study
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Health conditions analyzed in this study
No health conditions information for this study.Functions related to this study
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Body systems related to this study
Cardiovascular System |
Muscular System |