Study

Caffeine supplementation and multiple sprint running performance. – Cost Effective Supplements

Caffeine supplementation and multiple sprint running performance.

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http://www.ncbi.nlm.nih.gov/pubmed/18799995


Conclusion of this study

Although the effect of recovery duration on caffeine-induced responses to multiple sprint work requires further investigation, the results of the present study show that caffeine has ergogenic properties with the potential to benefit performance in both single and multiple sprint sports.


Supplements analyzed in this study

Caffeine

Health conditions analyzed in this study

No health conditions information for this study.

Functions related to this study

Heart health


Slightly Positive
Caffeine

Muscle building


Moderately Positive
Caffeine


Body systems related to this study


Cardiovascular System

Muscular System
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