Effects of creatine supplementation and three days of resistance training on muscle strength, power output, and neuromuscular function.
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Link to full study
http://www.ncbi.nlm.nih.gov/pubmed/17685691
Conclusion of this study
Although the greater relative improvements in PT and ACC for the CRE group were not statistically significant, these findings may be useful for rehabilitation or strength and conditioning professionals who may need to rapidly increase the strength of a patient or athlete within 9 days.
Supplements analyzed in this study
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Health conditions analyzed in this study
No health conditions information for this study.Functions related to this study
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Body systems related to this study
 Muscular System |
