Study

A prospective, randomized double-blind, placebo-controlled study of safety and efficacy of a high-concentration full-spectrum extract of ashwagandha root in reducing stress and anxiety in adults. – Cost Effective Supplements

A prospective, randomized double-blind, placebo-controlled study of safety and efficacy of a high-concentration full-spectrum extract of ashwagandha root in reducing stress and anxiety in adults.

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http://www.ncbi.nlm.nih.gov/pubmed/23439798


Conclusion of this study

The findings of this study suggest that a high-concentration full-spectrum Ashwagandha root extract safely and effectively improves an individual's resistance towards stress and thereby improves self-assessed quality of life.


Supplements analyzed in this study

Ashwagandha

Health conditions analyzed in this study

Anxiety


Moderately Positive
Ashwagandha

Depression


Slightly Positive
Ashwagandha

Stress


Moderately Positive
Ashwagandha


Functions related to this study

Emotional health


Moderately Positive
Ashwagandha

Overall health


Moderately Positive
Ashwagandha


Body systems related to this study


Endocrine System

Nervous System
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