Sodium bicarbonate ingestion and repeated swim sprint performance.
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Link to full study
http://www.ncbi.nlm.nih.gov/pubmed/20881504
Conclusion of this study
The findings suggest that 0.3 g·kg-1 NaHCO3 ingested 2.5 hours before exercise enhances the blood buffering potential and may positively influence swim performance.
Supplements analyzed in this study
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Health conditions analyzed in this study
No health conditions information for this study.Functions related to this study
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Body systems related to this study
 Muscular System |
