Resveratrol supplementation does not augment performance adaptations or fibre-type-specific responses to high-intensity interval training in humans. – Cost Effective Supplements

Resveratrol supplementation does not augment performance adaptations or fibre-type-specific responses to high-intensity interval training in humans.

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Link to full study

http://www.ncbi.nlm.nih.gov/pubmed/25211703

Conclusion of this study

The fold change in PGC-1α, SIRT1, and SOD2 gene expression following training was significantly (p < 0.05) lower in the RSV group than placebo. These results suggest that concurrent exercise training and RSV supplementation may alter the normal training response induced by low-volume HIIT.