Study

A single-blinded, randomized pilot study evaluating the aroma of Lavandula augustifolia as a treatment for mild insomnia. – Cost Effective Supplements

A single-blinded, randomized pilot study evaluating the aroma of Lavandula augustifolia as a treatment for mild insomnia.

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http://www.ncbi.nlm.nih.gov/pubmed/16131287


Conclusion of this study

The methodology for this pilot study appeared to be appropriate. Outcomes favor lavender, and a larger trial is required to draw definitive conclusions.


Supplements analyzed in this study

Lavender

Health conditions analyzed in this study

Insomnia


Slightly Positive
Lavender


Functions related to this study

Sleep quality


Slightly Positive
Lavender


Body systems related to this study


Nervous System
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