Citrulline malate enhances athletic anaerobic performance and relieves muscle soreness. – Cost Effective Supplements

Citrulline malate enhances athletic anaerobic performance and relieves muscle soreness.

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Link to full study

http://www.ncbi.nlm.nih.gov/pubmed/20386132

Conclusion of this study

The only side effect reported was a feeling of stomach discomfort in 14.63% of the subjects. We conclude that the use of CM might be useful to increase athletic performance in high-intensity anaerobic exercises with short rest times and to relieve postexercise muscle soreness. Thus, athletes undergoing intensive preparation involving a high level of training or in competitive events might profit from CM.