The present results suggest short term Cr supplementation has no detectable negative effect on cardiac structure or function. Additionally, Cr ingestion improves submaximal cycling efficiency. These results suggest that the increase in efficiency may be related to peripheral factors such an increase in muscle phosphocreatine, rather than central changes.

Creatine

Health conditions analyzed in this study

Functions related to this study

Weight loss

1 supplement Highly Negative Creatine

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Body systems related to this study

Digestive System

1 supplement Creatine