Study

Prolonged-release melatonin improves sleep quality and morning alertness in insomnia patients aged 55 years and older and has no withdrawal effects. – Cost Effective Supplements

Prolonged-release melatonin improves sleep quality and morning alertness in insomnia patients aged 55 years and older and has no withdrawal effects.

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http://www.ncbi.nlm.nih.gov/pubmed/18036082


Conclusion of this study

There was no evidence of rebound insomnia or withdrawal effects following treatment discontinuation. The incidence of adverse events was low and most side-effects were judged to be of minor severity. PR-melatonin is the first drug shown to significantly improve quality of sleep and morning alertness in primary insomnia patients aged 55 years and older-suggesting more restorative sleep, and without withdrawal symptoms upon discontinuation.


Supplements analyzed in this study

Melatonin

Health conditions analyzed in this study

Insomnia


Highly Positive
Melatonin


Functions related to this study

Sleep quality


Highly Positive
Melatonin


Body systems related to this study


Nervous System
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