As a significant decrease (P < 0.05) in short-term memory performance was observed only in the CON group. These data indicate that an offshore sailing race enhances the feeling of fatigue, and decreases short-term memory performance. These detrimental consequences are reduced by a high-protein diet with BCAA.

Branched Chain Amino Acids

Health conditions analyzed in this study

Fatigue

2 supplements Slightly Positive Branched Chain Amino Acids Slightly Positive Branched Chain Amino Acids

Functions related to this study

Energy

1 supplement Slightly Positive Branched Chain Amino Acids

Mental health

1 supplement Slightly Positive Branched Chain Amino Acids

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Body systems related to this study

Nervous System

1 supplement Branched Chain Amino Acids