Vitamin C status and perception of effort during exercise in obese adults adhering to a calorie-reduced diet. – Cost Effective Supplements

Vitamin C status and perception of effort during exercise in obese adults adhering to a calorie-reduced diet.

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Conclusion
Supplements
Functions
Systems

Link to full study

http://www.ncbi.nlm.nih.gov/pubmed/22677357

Conclusion of this study

These data provide preliminary evidence that vitamin C status may influence fatigue, heart rate, and perceptions of exertion during moderate exercise in obese individuals.

Supplements analyzed in this study

Vitamin C

Health conditions analyzed in this study

Fatigue

Slightly Positive

Vitamin C

Functions related to this study

Energy

Slightly Positive

Vitamin C

Heart health

Slightly Negative

Vitamin C

Muscle building

Slightly Positive

Vitamin C

Body systems related to this study

Cardiovascular System