Effect of creatine and weight training on muscle creatine and performance in vegetarians.
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Link to full study
http://www.ncbi.nlm.nih.gov/pubmed/14600563
Conclusion of this study
These findings confirm an ergogenic effect of Cr during resistance training and suggest that subjects with initially low levels of intramuscular Cr (vegetarians) are more responsive to supplementation.
Supplements analyzed in this study
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Health conditions analyzed in this study
No health conditions information for this study.Functions related to this study
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Body systems related to this study
Muscular System |