Effects of creatine loading on electromyographic fatigue threshold during cycle ergometry in college-aged women. – Cost Effective Supplements

Effects of creatine loading on electromyographic fatigue threshold during cycle ergometry in college-aged women.

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Link to full study

http://www.ncbi.nlm.nih.gov/pubmed/18039377

Conclusion of this study

These findings suggest that 5 days of Cr loading in women may be an effective strategy for delaying the onset of neuromuscular fatigue during cycle ergometry.

Supplements analyzed in this study

Creatine

Health conditions analyzed in this study

Fatigue

Slightly Positive

Creatine

Functions related to this study

Energy

Slightly Positive

Creatine

Weight loss

Highly Negative

Creatine

Body systems related to this study