The effects of sodium bicarbonate and sodium citrate on 600 m running time of trained females. – Cost Effective Supplements

The effects of sodium bicarbonate and sodium citrate on 600 m running time of trained females.

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Link to full study

http://www.ncbi.nlm.nih.gov/pubmed/8775646

Conclusion of this study

This study demonstrated that, although alkali ingestion resulted in significant shifts in the blood acid-base balance, it failed to affect the 600 m running performance.

Supplements analyzed in this study

Sodium Bicarbonate

Health conditions analyzed in this study

No health conditions information for this study.

Functions related to this study

Muscle building

Slightly Positive

Sodium Bicarbonate

Overall health

Highly Positive

Sodium Bicarbonate

Body systems related to this study