Effect of green tea extract on obese women: a randomized, double-blind, placebo-controlled clinical trial. – Cost Effective Supplements

Effect of green tea extract on obese women: a randomized, double-blind, placebo-controlled clinical trial.

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Link to full study

http://www.ncbi.nlm.nih.gov/pubmed/18468736

Conclusion of this study

This study showed no statistical difference in % reduction in BW, BMI and WC between the GTE and placebo groups after 12 weeks of treatment. The intake of GTE (491 mg catechins containing 302 mg EGCG) for 12 weeks is considered safe as shown by the results.