Thus healthy human brain energetics is malleable and shifts with 7 days of Cr supplementation, with the regions of initially low PCr showing the largest increments in PCr. Overall, Cr supplementation appears to improve high-energy phosphate turnover in healthy brain and can result in either a decrease or an increase in high-energy phosphate concentrations.

Creatine

Health conditions analyzed in this study

Functions related to this study

Energy

1 supplement Slightly Positive Creatine

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Body systems related to this study

Nervous System

1 supplement Creatine