Study

Effect of vitamin C supplementation on lipid peroxidation, muscle damage and inflammation after 30-min exercise at 75% VO2max. – Cost Effective Supplements

Effect of vitamin C supplementation on lipid peroxidation, muscle damage and inflammation after 30-min exercise at 75% VO2max.

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http://www.ncbi.nlm.nih.gov/pubmed/18427418


Conclusion of this study

VC supplementation prevented endurance exercise-induced lipid peroxidation and muscle damage but had no effect on inflammatory markers.


Supplements analyzed in this study

Vitamin C

Health conditions analyzed in this study

Muscle Soreness


Slightly Positive
Vitamin C


Functions related to this study

Muscle building


Slightly Positive
Vitamin C


Body systems related to this study


Muscular System
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