The effect of creatine monohydrate supplementation on sprint skating in ice-hockey players. – Cost Effective Supplements

The effect of creatine monohydrate supplementation on sprint skating in ice-hockey players.

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Link to full study

http://www.ncbi.nlm.nih.gov/pubmed/16596105

Conclusion of this study

We conclude that creatine was not effective for improving performance in these ice-hockey players.

Supplements analyzed in this study

Health conditions analyzed in this study

No health conditions information for this study.

Functions related to this study

Muscle building

Highly Positive

Body systems related to this study

Muscular System