Study

The effect of beta-alanine supplementation on neuromuscular fatigue in elderly (55-92 Years): a double-blind randomized study. – Cost Effective Supplements

The effect of beta-alanine supplementation on neuromuscular fatigue in elderly (55-92 Years): a double-blind randomized study.

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http://www.ncbi.nlm.nih.gov/pubmed/18992136


Conclusion of this study

We suggest that BA supplementation, by improving intracellular pH control, improves muscle endurance in the elderly. This, we believe, could have importance in the prevention of falls, and the maintenance of health and independent living in elderly men and women.


Supplements analyzed in this study

Beta-Alanine

Health conditions analyzed in this study

Fatigue


Slightly Positive
Beta-Alanine


Functions related to this study

Energy


Slightly Positive
Beta-Alanine


Body systems related to this study


Nervous System
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