Comparison of the effects of psyllium and wheat bran on gastrointestinal transit time and stool characteristics.
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Link to full study
http://www.ncbi.nlm.nih.gov/pubmed/2831263
Conclusion of this study
Bran had a greater effect on transit time than psyllium. Psyllium had a greater effect on the amount of water found in the stools and the total stool weight. On the days that stools were passed, 50% of the daily stool ratings were scored as "hard" when subjects received the control supplement. Less than 10% of the ratings were scored as "hard" when subjects received the high-fiber supplements. The type of marker used did not significantly affect the transit time measured.
Supplements analyzed in this study
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Health conditions analyzed in this study
No health conditions information for this study.Functions related to this study
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Body systems related to this study
Digestive System |