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The effects of green tea on weight loss and weight maintenance: a meta-analysis. – Cost Effective Supplements

The effects of green tea on weight loss and weight maintenance: a meta-analysis.

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http://www.ncbi.nlm.nih.gov/pubmed/19597519


Conclusion of this study

Catechins or an epigallocatechin gallate (EGCG)-caffeine mixture have a small positive effect on WL and WM. The results suggest that habitual caffeine intake and ethnicity may be moderators, as they may influence the effect of catechins.


Supplements analyzed in this study

Green Tea Extract

Health conditions analyzed in this study

No health conditions information for this study.

Functions related to this study

Weight loss


Slightly Positive
Green Tea Extract


Body systems related to this study


Digestive System
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