The effects of green tea on weight loss and weight maintenance: a meta-analysis.
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Link to full study
http://www.ncbi.nlm.nih.gov/pubmed/19597519
Conclusion of this study
Catechins or an epigallocatechin gallate (EGCG)-caffeine mixture have a small positive effect on WL and WM. The results suggest that habitual caffeine intake and ethnicity may be moderators, as they may influence the effect of catechins.
Supplements analyzed in this study
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Health conditions analyzed in this study
No health conditions information for this study.Functions related to this study
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Body systems related to this study
Digestive System |