Oral creatine monohydrate supplementation improves brain performance: a double-blind, placebo-controlled, cross-over trial.
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Link to full study
http://www.ncbi.nlm.nih.gov/pubmed/14561278
Conclusion of this study
Creatine supplementation had a significant positive effect (p < 0.0001) on both working memory (backward digit span) and intelligence (Raven's Advanced Progressive Matrices), both tasks that require speed of processing. These findings underline a dynamic and significant role of brain energy capacity in influencing brain performance.
Supplements analyzed in this study
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Health conditions analyzed in this study
No health conditions information for this study.Functions related to this study
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Body systems related to this study
 Nervous System |