Study

Omega-3 supplementation lowers inflammation in healthy middle-aged and older adults: a randomized controlled trial. – Cost Effective Supplements

Omega-3 supplementation lowers inflammation in healthy middle-aged and older adults: a randomized controlled trial.

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http://www.ncbi.nlm.nih.gov/pubmed/22640930


Conclusion of this study

Depressive symptoms were quite low at baseline and did not change significantly in response to supplementation. Our data suggest that n-3 PUFAs can reduce inflammation in overweight, sedentary middle-aged and older adults, and thus could have broad health benefits. These data provide a window into the ways in which the n-3 PUFAs may impact disease initiation, progression, and resolution. ClinicalTrials.gov identifier: NCT00385723.


Supplements analyzed in this study

Fish Oil

Health conditions analyzed in this study

Depression


Moderately Positive
Fish Oil


Functions related to this study

Emotional health


Moderately Positive
Fish Oil

Heart health


Slightly Positive
Fish Oil

Immunity


Slightly Negative
Fish Oil


Body systems related to this study


Cardiovascular System

Immune System

Nervous System
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