Study

Creatine supplementation and health variables: a retrospective study. – Cost Effective Supplements

Creatine supplementation and health variables: a retrospective study.

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http://www.ncbi.nlm.nih.gov/pubmed/11224803


Conclusion of this study

Expected gender differences were observed. Of the comparisons made among supplementation groups, only two differences for creatinine and total protein (P < 0.05) were noted. All group means fell within normal clinical ranges. There were no differences in the reported incidence of muscle injury, cramps, or other side effects. These data suggest that long-term creatine supplementation does not result in adverse health effects.


Supplements analyzed in this study

Creatine

Health conditions analyzed in this study

No health conditions information for this study.

Functions related to this study

Muscle building


Slightly Positive
Creatine

Overall health


Moderately Negative
Creatine

Testosterone


Slightly Positive
Creatine


Body systems related to this study


Endocrine System

Muscular System
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