Study

The effect of caffeine ingestion on mood state and bench press performance to failure. – Cost Effective Supplements

The effect of caffeine ingestion on mood state and bench press performance to failure.

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http://www.ncbi.nlm.nih.gov/pubmed/21157384


Conclusion of this study

Fatigue scores were greater postexercise (p = 0.001) compared to scores pre exercise across conditions. Caffeine ingestion enhances performance in short-term, resistance exercise to failure and may favorably change the mood state response to exercise compared to a placebo.


Supplements analyzed in this study

Caffeine

Health conditions analyzed in this study

No health conditions information for this study.

Functions related to this study

Emotional health


Slightly Positive
Caffeine

Heart health


Slightly Positive
Caffeine

Muscle building


Slightly Positive
Caffeine


Body systems related to this study


Cardiovascular System

Muscular System

Nervous System
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