The effect of caffeine ingestion on mood state and bench press performance to failure.
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Link to full study
http://www.ncbi.nlm.nih.gov/pubmed/21157384
Conclusion of this study
Fatigue scores were greater postexercise (p = 0.001) compared to scores pre exercise across conditions. Caffeine ingestion enhances performance in short-term, resistance exercise to failure and may favorably change the mood state response to exercise compared to a placebo.
Supplements analyzed in this study
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Health conditions analyzed in this study
No health conditions information for this study.Functions related to this study
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Body systems related to this study
Cardiovascular System |
Muscular System |
Nervous System |