Green tea supplementation affects body weight, lipids, and lipid peroxidation in obese subjects with metabolic syndrome. – Cost Effective Supplements

Green tea supplementation affects body weight, lipids, and lipid peroxidation in obese subjects with metabolic syndrome.

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Link to full study

http://www.ncbi.nlm.nih.gov/pubmed/20595643

Conclusion of this study

Green tea beverage consumption (4 cups/d) or extract supplementation (2 capsules/d) for 8 weeks significantly decreased body weight and BMI. Green tea beverage further lowered lipid peroxidation versus age- and gender-matched controls, suggesting the role of green tea flavonoids in improving features of metabolic syndrome in obese patients.