Green tea supplementation affects body weight, lipids, and lipid peroxidation in obese subjects with metabolic syndrome.
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Conclusion of this study
Green tea beverage consumption (4 cups/d) or extract supplementation (2 capsules/d) for 8 weeks significantly decreased body weight and BMI. Green tea beverage further lowered lipid peroxidation versus age- and gender-matched controls, suggesting the role of green tea flavonoids in improving features of metabolic syndrome in obese patients.
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