Study

L-citrulline-malate influence over branched chain amino acid utilization during exercise. – Cost Effective Supplements

L-citrulline-malate influence over branched chain amino acid utilization during exercise.

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http://www.ncbi.nlm.nih.gov/pubmed/20499249


Conclusion of this study

Growth hormone increased after exercise in both groups, although the increase was higher in the citrulline-malate supplemented group (p < 0.05). L-citrulline-malate supplementation can enhance the use of amino acids, especially the branched chain amino acids during exercise and also enhance the production of arginine-derived metabolites such as nitrite, creatinine, ornithine and urea.


Supplements analyzed in this study

Citrulline

Health conditions analyzed in this study

Urine and Urination


Slightly Positive
Citrulline


Functions related to this study

Heart health


Moderately Positive
Citrulline

Muscle building


Slightly Positive
Citrulline

Overall health


Slightly Positive
Citrulline


Body systems related to this study


Cardiovascular System

Endocrine System

Muscular System

Urinary System
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