Role of submaximal exercise in promoting creatine and glycogen accumulation in human skeletal muscle.
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Link to full study
http://www.ncbi.nlm.nih.gov/pubmed/10444618
Conclusion of this study
However, exercise also diminished CHO-mediated insulin release, which may have attenuated insulin-mediated muscle Cr accumulation. Ingesting Cr with CHO also augmented glycogen supercompensation in the exercised muscle.
Supplements analyzed in this study
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Health conditions analyzed in this study
No health conditions information for this study.Functions related to this study
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Body systems related to this study
 Muscular System |
