Regular consumption of a flavanol-rich chocolate can improve oxidant stress in young soccer players.
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Link to full study
http://www.ncbi.nlm.nih.gov/pubmed/15712594
Conclusion of this study
In conclusion, FCMC consumption was associated with changes in several variables often associated with cardiovascular health and oxidant stress. The presence of significant quantities of flavanols in FCMC is likely to have been one of the contributing factors to these results.
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