Cost Effective Supplement

Study

Chia seed does not promote weight loss or alter disease risk factors in overweight adults. – Cost Effective Supplements

Chia seed does not promote weight loss or alter disease risk factors in overweight adults.

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http://www.ncbi.nlm.nih.gov/pubmed/19628108

Conclusion of this study

In conclusion, ingestion of 50 g/d CS vs P for 12 weeks by overweight/obese men and women had no influence on body mass or composition, or various disease risk factor measures.

Supplements analyzed in this study

Chia seeds

Health conditions analyzed in this study

No health conditions information for this study.

Functions related to this study

Heart health


Slightly Positive
Chia seeds
Insulin control


Slightly Positive
Chia seeds

Body systems related to this study


Cardiovascular System
Chia seeds

Endocrine System
Chia seeds
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