The effect of prolonged-release melatonin on sleep measures and psychomotor performance in elderly patients with insomnia.
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Link to full study
http://www.ncbi.nlm.nih.gov/pubmed/19584739
Conclusion of this study
In conclusion, nightly treatment with PRM effectively induced sleep and improved perceived quality of sleep in patients with primary insomnia aged > or =55 years. Daytime psychomotor performance was not impaired and was consistently better with PRM compared with placebo. PRM was well tolerated with no evidence of rebound effects.
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