A single portion of blueberry (Vaccinium corymbosum L) improves protection against DNA damage but not vascular function in healthy male volunteers.
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Link to full study
http://www.ncbi.nlm.nih.gov/pubmed/23507228
Conclusion of this study
In conclusion, one portion of blueberries seems sufficient to improve cell antioxidant defense against DNA damage, but further studies are necessary to understand their role on vascular function.
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