Iodine intakes of 100-300 μg/d do not modify thyroid function and have modest anti-inflammatory effects.
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Link to full study
http://www.ncbi.nlm.nih.gov/pubmed/21262066
Conclusion of this study
In conclusion, the administration of an iodide supplement between 100 and 300 μg/d did not modify thyroid function in a population with adequate iodine intake. The results also showed a slight anti-inflammatory and antioxidative action of iodide.
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