Ingestion of casein and whey proteins result in muscle anabolism after resistance exercise.
Quick navigation
Link to full study
http://www.ncbi.nlm.nih.gov/pubmed/15570142
Conclusion of this study
Acute ingestion of both WH and CS after exercise resulted in similar increases in muscle protein net balance, resulting in net muscle protein synthesis despite different patterns of blood amino acid responses.
Supplements analyzed in this study
|
Health conditions analyzed in this study
No health conditions information for this study.Functions related to this study
|
||
|
Body systems related to this study
 Muscular System |
