Creatine supplementation augments the increase in satellite cell and myonuclei number in human skeletal muscle induced by strength training.
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Link to full study
http://www.ncbi.nlm.nih.gov/pubmed/16581862
Conclusion of this study
In conclusion, the present study demonstrates for the first time that creatine supplementation in combination with strength training amplifies the training-induced increase in satellite cell number and myonuclei concentration in human skeletal muscle fibres, thereby allowing an enhanced muscle fibre growth in response to strength training.
Supplements analyzed in this study
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Health conditions analyzed in this study
No health conditions information for this study.Functions related to this study
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Body systems related to this study
 Muscular System |
