Study

Supplementation with conjugated linoleic acid for 24 months is well tolerated by and reduces body fat mass in healthy, overweight humans. – Cost Effective Supplements

Supplementation with conjugated linoleic acid for 24 months is well tolerated by and reduces body fat mass in healthy, overweight humans.

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http://www.ncbi.nlm.nih.gov/pubmed/15795434


Conclusion of this study

In conclusion, this study shows that CLA supplementation for 24 mo in healthy, overweight adults was well tolerated. It confirms also that CLA decreases BFM in overweight humans, and may help maintain initial reductions in BFM and weight in the long term.


Supplements analyzed in this study

Conjugated Linoleic Acid

Health conditions analyzed in this study

No health conditions information for this study.

Functions related to this study

Muscle building


Slightly Positive
Conjugated Linoleic Acid


Body systems related to this study


Muscular System
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