Does creatine supplementation improve functional capacity in elderly women?
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Link to full study
http://www.ncbi.nlm.nih.gov/pubmed/16503684
Conclusion of this study
In elderly women, short-term oral creatine supplementation does not improve endurance capacity but increases the ability to perform lower-body functional living tasks involving rapid movements.
Supplements analyzed in this study
Health conditions analyzed in this study
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