Study

Acute creatine loading enhances human growth hormone secretion. – Cost Effective Supplements

Acute creatine loading enhances human growth hormone secretion.

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http://www.ncbi.nlm.nih.gov/pubmed/11297004


Conclusion of this study

In resting conditions and at high dosages Cr enhances GH secretion, mimicking the response of strong exercise which also stimulates GH secretion. Acute body weight gain and strength increase observed after Cr supplementation should consider the indirect anabolic property of Cr.


Supplements analyzed in this study

Creatine

Health conditions analyzed in this study

No health conditions information for this study.

Functions related to this study

Muscle building


Slightly Positive
Creatine


Body systems related to this study


Endocrine System
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